#BLASTTRAININGSYSTEM Ebook Winner

How awesome is this???

I was a winner yesterday for Ryan Hughes Ebook!

Now let me tell you I am super excited to start incorporating this into my program!

This style of training is exactly what I need, taking things to a new level 🙂

I have experienced that the fitter I become the harder it is to work up a sweat and to end up getting a good calorie burn and explosive workout.

My resting heart rate is somewhere in the 60/70’s sometimes lower so for me to get it up I need to incorporate active rests between my sets!

What type of style do you have when it comes to training?

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About lifestylechallenges

Brand & Marketing Manager | BA Graphic Design & Multimedia | Higher Diploma in Photography | USN Lifestyle Athlete | Busy studying Sports Nutrition & Supplementation | USN 12 Week Challenge Contestant | Passionate about healthy living and working out...

Posted on May 10, 2012, in Daily Post and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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